Music is one of my greatest tools. It can uplift, summon energy, calm, connect, excite, motivate, align…
I feel so grateful for the people who share their musical gifts and talents because it is a miracle worker for me!
Here are some of my playlists I’ve created that I use regularly!
- Begin the day with the end in mind to usher in perspective and summon vision. I use this playlist literally EVERY morning. No matter how much time I have before my kiddos wake up, this is one way I can quickly get in a mindset that helps me summon the best version of me.
- Whole family pick me up and playlist on cue for any kitchen dance party!
- Toddler mornings… sometimes we need all the help we can get. We use music as an easy way to boost all our moods and keep tantrums at bay.
- Quickly add mindset practice with kids at night with little effort and brain power from you.
- Time to breathe, be still, and release it all. I use this playlist for those times when I feel I need to calm my nervous system. It’s quick and effective. And I can do it anywhere, anytime. Just one or two songs with deep breaths and my eyes closed helps me get centered.
- Momentum and energy won’t always be there. This playlist is filled with inspiration to summon that energy and bring in those positive thoughts.
- Morning Mood Boost
- Whole family pick me up and playlist on cue for any kitchen dance party!